The Red Sand Palm
This course is not easy! If you are looking for something to do on the side while continuing to live your life, this course is not for you. The Red Sand Palm will have to take over your life for at least a 100 days. This might sound far-fetched but this Qi gong is for those who seek to push boundaries. The Red Sand Palm is not only a method to condition your fist and palm but also a deep Qi Gong and cultivation system.
The Red Sand Palm
This course is not easy! If you looking for something you can do on the side while continuing living your life, this course is not for you. Because the Red Sand Palm has to become your life. At least for 100 Days. This might sound crazy but this is for crazy people. The Red Sand Palm is not only a method to condition your fist and palm it is also a deep Qi Gong and Cultivation System.
Ismet gives a little overview of the various conditioning systems and how they differ from the Red Sand Palm. He also explains why he is now openly teaching this once kept secret system. Furthermore, he goes into the five main practices, their training methods, specific use of times and intricacies.
You will literally be playing with fire, while using a candle to develop the proper flow and create a “relaxed power” generated by the body into your palm and fist.
Before you learn the eight ways of conditioning your palm and fist, Ismet will show you the proper warm up exercises and talk through the differences of modern and ancient training methods. If you feel inclined, you can also learn some Taoist recitation.
Here you will be working with your palms against wooden pillars and using the old school methods of punching a thousand papers. The well known golden arms be developed in this chapter alongside the work of the palms.
Now it is time to learn the specific Red Sand Palm Qi Gong. In this lesson, you will learn the specific visualization techniques that make the Red Sand Palm Qi Gong unique. Ismet will also go deeper into the energetic body points and explain the differences between Qi Gong and Yi Gong.
Dive deep into your mind and body. Lower your stress levels and release tension with profound and comprehensive meditation practices. Calm your self and bring clarity to your life. Start with the basics or deepen your skills with our step by step courses for every level.
Express yourself! Learn how to move like Ismet Himmet and become a moving poem. Leverage ancient tools and wisdom from Chinese Martial Arts. Learn the magical movements of Tai Yi Quan or Bagua Zhang. Train to move with a Staff or discover how to use the Spiral Power.
Learn to defend yourself with the best of modern fighting techniques combined with traditional martial arts. Integrate what works into your style or simply start from scratch. The step by step courses will bring you from beginner to expert.
Stand your ground and use your opponents force against them. Learn how to throw a bigger and stronger opponent to the ground. Integrate the power of Push Hands into any system or martial art and bring your skills to the next level.